Mental Health Resources and Reference Writing

Emotion Sensation Feeling Wheel

Bookmarked Emotion Sensation Feeling Wheel Handout by Lindsay Braman by Lindsay Braman (

The two inner rings of this wheel are emotions, the outside ring contains descriptions of the actual physical sensations that may accompany that emotion, described in concrete sensory language.

Looks useful both for writing reference and potential personal use.

By Tracy Durnell

Writer and designer in the Seattle area. Freelance sustainability consultant. Reach me at She/her.

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