…drinking however many cups of water They Say To, having a consistent morning routine, journaling for 30 minutes a day, or whatever is the missing piece you’ve latched onto for today.
Have you considered that self-optimization isn’t the answer?
Is it possible that you aren’t a problem or a project?
One reply on “Self optimization is not the answer”
Tracy Durnell mentioned this like on cascadiainspired.com.