Getting Shit Done Self Care

Self optimization is not the answer

Liked by Sam Dylan Finch (Twitter)

…drinking however many cups of water They Say To, having a consistent morning routine, journaling for 30 minutes a day, or whatever is the missing piece you’ve latched onto for today.

Have you considered that self-optimization isn’t the answer?

Is it possible that you aren’t a problem or a project?

By Tracy Durnell

Writer and designer in the Seattle area. Freelance sustainability consultant. Reach me at She/her.

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