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Mental Health Personal Growth

Practicing optimism

Bookmarked The Discipline of Optimism by Katie Hawkins-Gaar (My Sweet Dumb Brain)

So how do you stay optimistic when things feel bleak? Like any other habit, you practice it.

By Tracy Durnell

Writer and designer in the Seattle area. Freelance sustainability consultant. Reach me at tracy.durnell@gmail.com. She/her.

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