Phones (and, I’d argue, other digital technology, and social media in particular) have an abundant sense of restlessness—I feel as if I am scurrying from one notification to the next like a hunted animal, one item in the feed, after another, after another, never stopping or lingering. Never resting. The word says it: restless, as in, without rest. The technology consumes all the in-between moments, all the seconds where you might close your eyes, stare out a window, sigh loudly. Wonder if a timer is moving or stuck.
In this way, smartphones consume rest.
I got a Time Timer and did the exact same thing, except I thought it was broken 😂