Does this align with what I want to create long-term?
Will this make a big impact on my life and the lives of others?
Will I care about this at the end of this year? Will it move the needle in an important way?
Curate your day.
Start living in fullscreen mode.
Weekly clearing ritual.
Eat simple foods & move.
Slow down & enjoy quietude.
Doing one thing at a time – I was thinking recently maybe if I let myself not always be doing chores while I’m cooking or waiting for the kettle to boil or whatever I could let myself rest. I’m too focused on maximizing every minute 🤷♀️
I also like his approach to planning a day: “What handful of things would make your day amazing?” For most days:
- Getting enough sleep
- Enjoying a cup of tea
- Avocado toast (or other delicious breakfast)
- Reading a book
- Hanging out with friends or my husband
- Finding some new music
- Making progress on my book
- Learning something new
I live a pretty simple life already and try to keep it that way 🤷♀️