Categories
Getting Shit Done Learning

Demanding value from our time

Liked Do I Have Time for This? by Amanda Montei (Mad Woman)

One thing I am never not thinking about, though, is how all nonfiction today feels pushed into providing solutions to inexorable problems—and how our habits as readers, and what we want from nonfiction texts, increasingly reflect that “historically specific… method of valuing work and existence” that Odell explores. We want a book to be productive, a good use of our time.

I’m also thinking this week about scarcity— about how we want a book to do a thing for us, an activity to be productive, because we live with a scarcity mentality around time.

See also:

Discerning the value of note-taking

So Many Books

 

Via DANIËL VAN DER WINDEN

Categories
Getting Shit Done Lifestyle Self Care

Read How to Calm Your Mind

Read How to Calm Your Mind by Chris Bailey

How to Calm Your Mind is a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind.

I took my time reading this over the past three months to let it really soak in. It’s great and totally aligns with my own shift in thinking over the years.

I’ve followed Bailey’s work for many years, and enjoyed his previous two books, but also struggled with anxiety, stress and burnout. Culturally it feels like many Millennials are going through this transition at the same pace, throwing ourselves into work and burning out through our twenties, then rethinking priorities in our thirties and recognizing the societal factors pushing us to work so hard and yet ineffectively. We see decades of our careers remaining ahead of us and are acknowledging that we can’t keep brute forcing ourselves till we’re eighty.

I appreciate this comprehensive recentering of the value and importance of rest and calm to let us live the lives we want to. Stress and anxiety have physical consequences to the way our bodies and minds function, and make it harder to be intentional. He covers the scientific backing behind burnout and stress as well as offering a whole host of practical steps to try calming your body and mind, while reminding readers not to overdo it by trying to change everything at once. Even as someone who’s practiced meditation and mindful breathing and such, I found new ideas.

I appreciated the deeper grounding in root causes, especially the framing of looking at activities in terms of stimulation. I was reading The Shallows by Nicholas Carr at the same time as this,  which provided a perfect complement of messages on the impacts of digital spaces and the value of analog. I don’t 100% agree with Bailey — like his assertion that hanging out virtually “doesn’t count” as social time — but overall agree that I’d like to use my digital devices less and more thoughtfully, and replace digital with analog where viable.

Categories
Getting Shit Done Work

Work intensification

Liked How the Push for Efficiency Changes Us by Tara McMullinTara McMullin (explorewhatworks.com)

Meta CEO Mark Zuckerberg declared this the Year of Efficiency for the company.
It was time for them to buckle down and get leaner, get flatter, and get more optimized… Efficiency initiatives are all about doing the same (or more) with less.
And while sometimes that can be done purely through technology, *humans* often bear the brunt of efficiency initiatives.

Work intensification happens on two levels. First, there’s the amount and pace of work. In the case of layoffs and the euphemistic “restructuring,” that’s literally making up for the work that used to be done by one’s former colleagues by adding it to the remaining employees’ workloads. Second, there’s the type of work being done and its emotional or cognitive load.

Hard work, long hours, real commitment—that’s the recipe for moving forward. But it’s not as though it’s a temporary sacrifice for those who remain.

Waiting for the remaining workers at Meta and Amazon to unionize 😎 Not that my union was much help to me, but at least I had someone on my side.

Categories
Getting Shit Done Personal Growth

Catching perfectionism

Liked “The longer you leave it, the better it has to be” and other weird, wrong ideas from my perfectionist brain (Rach Smith’s digital garden)

…I felt an old familiar anxiety around the first thing I wrote and published after my short break. I was examining where it came from when I realised that I was telling myself that *the longer I put something off, the better it needs to be when I actually do it*.

Categories
Learning

The point of reading

Replied to The Imperfectionist: How to forget what you read by Oliver Burkeman (ckarchive.com)

This is an understandable response to the information environment in which we find ourselves, I think. After all, there’s just so much useful and interesting stuff out there, and so little time, that it feels incumbent on us to take ownership, so to speak, of the little we do manage to consume – either by literally memorising it, or storing it in some well-organised external system. Otherwise, wasn’t reading it in the first place a waste of our precious time?

This utilitarian perspective is easy to internalize in productivityland. But it shares the same core as the mindset that books aren’t worth reading, that truths ought to be distillable down into a short listicle, that fiction is a waste.

I suspect part of the urge to read more, learn more, is related to self-doubt. When we lack confidence in our opinions, when we lean on quoting others instead of using our own words, it’s rooted in fear that we are not enough. We seek more information to affirm our beliefs; the quest for certainty is a classic expression of anxiety. As a recovering perfectionist, I have suffered from difficulty making decisions and lack of confidence in my choices that I hoped learning more and practicing more would resolve. (Obviously it’s a balance — learning nothing and basing opinions solely on vibes isn’t a great approach either.)

It’s easy to operate on the assumption that the main point of picking up a book – a non-fiction or work-related book, at any rate – is to add to your storehouse of data, hoarding information and insights like a squirrel hoarding nuts, ready for some future moment when you’ll finally take advantage of it all.

 

But that’s a recipe for living permanently in the future, never quite reaping the value of life in the present moment. Better, I’d say, to think of reading not as preparation for living later on, but as one way of engaging with the world, one way of living, right here in the present.

[T]he point of reading, much of the time, isn’t to vacuum up data, but to shape your sensibility.

👏👏👏

Sometimes we should trust the vibes. Our individualist perspective means that each person is expected to become their own expert in every topic so they can have “informed opinions.” Instead, what if we let ourselves lean on community as well as expertise to guide us? Accept that we cannot master all subjects, and don’t need to hold a strong opinion on everything. I want my nonfiction to have opinions, not pretend at neutrality. And I think that’s linked to what Burkeman’s talking about: we’re choosing whose opinions to listen to when we read an article or a book.

Categories
Mental Health Personal Growth

Listen to yourself

Liked Taking a break from personal projects: Mental health and coding by James (jamesg.blog)

[I]f you feel anxious or worried about progress on personal projects, don’t feel that you have to continue.

👏 A good reminder that personal projects are not obligations, and sometimes quitting a project is the right choice.

Categories
Getting Shit Done Mental Health

Watched How My Mental Health Affects My Productivity

Watched Mental Health And Productivity: A Peek Inside My Journey by Sarra CannonSarra Cannon from heartbreathings.com

Mental health is a topic close to my heart, because my own journey toward my goals has been as much about mental health as anything else. Today’s video is a casual, real chat about how my mental health affects my productivity, what my journey has been like up to this moment, and how I’m working […]

Anxiety and depression do impact your productivity

Task clarity — bite-size actions identified in advance that help her feel like she’s making progress towards her “dream future”

  • appreciate small joys
  • focus on physical basics — sleep enough, eat well
  • pay attention to your behavior — look for triggers of negative spirals
  • acknowledge your tough days, let yourself do simple tasks when feeling bad
  • pay attention to negative self-talk
Categories
Getting Shit Done Personal Growth

Precious productivity

Quoted

🙃

Categories
Self Care Work

Rest ethic

Quoted 103 Bits of Advice I Wish I Had Known by Kevin Kelly (The Technium)

The best work ethic requires a good rest ethic.

Categories
Getting Shit Done Writing

Thinking time is writing time

Replied to No really, it’s work by Marie Brennan (Swan Tower)

In all seriousness, one of the trickiest things about writing as a line of work is the part that doesn’t look recognizably like work.

I’m currently in progress on a background project, and I’ve had to accept that as much as I would like to be charging ahead and putting words down on the page, doing that right now stands a high chance of producing material I’ll just have to cut later. I need to think.

The lack of a tangible sense of progress from thinking phases is totally a mental challenge of the writing process. I feel like learning how to do this, practically and mentally, has been part of my writing growth the last few years — not that I’ve totally gotten it figured out, but I find I need both active forms of making myself think about problems (free writing, excel sheet planning, brainstorming / mind-mapping, worksheeting) as well as just letting my brain have some stewing time. Reading books about writing is another adjacent thinking activity, because I can’t help but think about my book’s issues as I read craft advice. For a long time I thought I just needed to give myself the time, but months would pass without progress, so I’ve learned that I also need the active thinking processes to keep the problem top of mind and give me something new to chew on.